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Getting Help With Unwanted Sexual Thoughts|
If you're struggling with distressing sexual thoughts or actions, know that you're not alone and resources are available. It takes strength to reach out.
Here are some paths to receive the support you need:
- Therapists specializing in compulsive behaviors
- Online communities for people facing similar challenges
- Help services that offer 24/7 assistance
Please understand that growth is a process. Be kind to yourself and celebrate your progress.
A Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources is available 24/7 through the National Sexual Assault Hotline at 1-800-656-HOPE. A trained advocate will offer a listening ear and can help you navigate the resources you need to heal and move forward. Remember, it's never too late to get help.
Helpline for Kids' in Trouble|
If you or a child you know is experiencing difficulty, please call Childhelp USA at 1-800-422-4453. Our dedicated advocates are available around the clock to offer support. We can provide resources on a variety of topics, including bullying. You are not alone.
If you are experiencing Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Support is out there can also get support online at RAINN's website: https://www.rainn.org
Keep this thought in mind that no one is facing this alone and help is out there
If you're feeling overwhelmed, it's important to keep in mind that {you don't have to go through thison your own. There are resources available and they can offer a listening ear.
- Talk to a person you confide in.
- Look into options such as
- mental health support.